A journey from

silence to Sovereignty

“I know the path from pain to power—because I’ve walked it myself.”

This is My Story:

I didn’t choose this path…

it choose me.

As a survivor of childhood sexual trauma, I learned early on how to stay small, stay silent, and stay safe.
I became fiercely independent, high-functioning, and emotionally numb — mastering the art of survival in a world that never felt safe for softness.

But under the armour was a woman who longed to feel.
To be held.

To rise.

My healing journey took me deep — into somatic therapy, spiritual initiations, sacred sexuality, and the ancient wisdom of the goddess.
I began to unravel the layers of shame and conditioning I had worn like a second skin.
I cried. I roared. I remembered.

And slowly, I came home to my body — not as a battlefield, but as a Temple.

But… before becoming a Women’s Empowerment Coach, my path wove through education, movement, and theatre. I began as a teacher of Neurodiversity, Specialising in ADHD and Autism, where I learned the power of patience, deep listening, and celebrating difference. Supporting young people to find their own ways of thriving gave me a profound respect for the many ways we experience the world.

My somatic journey began even earlier, through Contemporary Dance and Drama training. Movement has always been my first language — a way of processing, expressing, and transforming what words could not hold.

I went on to train in Augusto Boal’s Theatre of the Oppressed, using performance as a tool for Healing, Empowerment, and Social Change. As a community theatre director, I worked in community centres, colleges, and day centres, creating inclusive performances that gave voice to those who are often unheard. This work culminated in a landmark production at the Colston Hall, Bristol, in 2000, where I directed a show with over 1,000 neurodiverse performers to mark the millennium.

Touring with Forum Theatre productions in mental health settings and beyond, I witnessed again and again how art and embodiment can open dialogue, release pain, and spark transformation.

All of these threads — education, movement, theatre, healing — now flow into my work.

Now, I walk beside women and couples on that same sacred path:
From …

Disconnection to Embodiment.
Trauma to Trust.
Silence to Truth.

Through my work, I hold deeply grounded space for TRANFORMATION using:

Somatic Healing

Kundalini Yoga

Reiki

Shamanic & Sound Healing

Breathwork

Nervous System Regulation

Chakra and Goddess Archetype Work

Trauma-Informed Processes

Sacred Intimacy & Spiritual Guidance

Through all this somatic practices, I guide women to reconnect to their bodies, release what has been held inside, and step into their Power with Freedom and Joy

This is more than coaching…

It’s Remembrance. It’s Reclamation.


It’s the Rising of the Feminine — in all her messy, radiant, untamed glory.

If you're here, reading this you're ready


And I’m honoured to walk beside you.

You no longer need to be silent or carry the shame of the past. You are safe here to heal

〰️

It’s your time to RISE.

〰️

You no longer need to be silent or carry the shame of the past. You are safe here to heal 〰️ It’s your time to RISE. 〰️

I am here to guide women and couples back home to the truth of who they are — beyond trauma, beyond silence, and beyond the inherited wounds of generations.


As a Sexual Trauma‑informed Intimacy Coach and Sacred Space‑Holder, my mission is to transmute the shame stored in the body — especially the womb space — into Sacred Power, Presence, and Freedom.

Through Somatic Healing, Sacred Feminine Embodiment, and Divine Masculine Integration, I help my clients Regulate their Nervous Systems, Reclaim their Sensuality and Safety, and remember the wisdom of their bodies.


Rooted in the Archetypes of the Goddess and the Chakra System, I create spaces where voices once silenced can Rise in Truth, where touch becomes Safe again, and where Intimacy becomes a portal to deep Connection and Spiritual Liberation.

I do this work because I have walked the path from Silence to Sovereignty.


And now, I walk beside those who are ready to break their own generational chains and Rise into Sacred Power.

WHY I DO THIS SACRED WORK?

Credentials & Training

Over the years, I’ve followed a path of deep study and embodied practice to hold this work with the integrity it deserves.

  • Reiki Master Teacher – UK Reiki Federation

  • Kundalini Yoga Teacher (RYT 200) – Yoga Alliance

  • PGCE in Psychosexual and Relationship Therapy – College of Sexual and Relationship Therapy

  • Somatic Mentorship Certification - The Embody Lab

  • Qualified Teacher (PGCE) – This postgraduate programme gave me a strong foundation in guiding others through learning and transformation.

  • Fully Insured Practitioner – Balens Specialist Insurance Brokers

  • BA Hons in Contemporary Arts - Nottingham Trent University

  • PGCE in adult education with ADHD & Autism specialism - University of Greenwich

  • Ambassador for Solace Women’s Charity and Trained intimacy Coordinator for TV & Media

Every certificate I hold is more than a piece of paper — it’s a reflection of my dedication to weaving together ancient wisdom, somatic science, and a safe, ethical container for your healing.