You don’t have to hold everything together anymore.
A space for women who have done the work, carried responsibility for years, and are ready to slow down and feel at home in their bodies again — without being pushed, fixed, or analysed.
This space may be for you if…
You don’t need a different kind of effort — you need a different starting point.
You don’t need to explain yourself.
You don’t need to be “ready” in any special way.
You’ve done years of therapy, healing, or inner work — yet your body still feels tense, vigilant, or tired.
You know you’re not broken — but something hasn’t fully settled.
You’re exhausted from being the strong one, the capable one, the one who holds everything together.
You’re tired of fixing, pushing, or analysing yourself.
You’re carrying quiet distress about the state of the world — and it’s hard to know how to stay open without becoming overwhelmed and don’t always know where to place your care, your grief, or your anger.
You’re in a season of life that’s asking you to slow down and listen differently.
If you’re here, something in you already knows is time to start the change.
If you’re here, something in you already knows is time to start the change.
Many approaches haven’t worked — not because you failed —
but because they asked too much of you, too quickly.
For a long time, the focus may have been on changing your mindset or behaviour
while your body was still holding onto protection.
This work begins differently.
We begin by restoring safety in the body —
so change doesn’t have to be forced or performed.
Your responses aren’t treated as problems to fix.
They’re recognised as intelligent adaptations —
ways your body protected you when it needed to.
And when that truth is felt, not just understood,
the quiet shame you may have been carrying — sometimes without even realising — begins to soften.
From there, things shift gradually.
Guided by sensation.
By pacing.
By consent.
By choice.
Nothing is rushed.
Nothing is pushed.
We move at the pace your body allows.
My work follows a simple, body-led arc
a movement from the Drama Triangle into the Shero’s Journey.
This three-part pathway offers a grounded map for moving from survival patterns into embodied sovereignty.
Pleasure
Power
Moving from over-responsibility and rescuing into discernment, boundaries, and conscious choice.
Moving from victim consciousness, fear, and shame — out of survival and numbness —
into embodied safety, felt sensation, emotional presence, and full-bodied aliveness.
Purpose
Moving from persecution of self and others
into sovereign self-leadership expressed with humility and service.
This is not about becoming someone new.
It’s about returning to yourself — with choice.
Hi, I’m Claudia
I’m a trauma-informed, body-led guide for women who have survived, struggled to heal, and carried everyone else… and who are now ready to come home to themselves.
My work is shaped by lived experience, years of professional practice, and deep respect for the nervous system.
I don’t rush healing.
I don’t analyse women.
I don’t push for breakthroughs.
I create spaces where safety comes first — so pleasure, sovereignty, and choice can return naturally.
If you’re tired of coping and ready to feel at home in your body again, you’re welcome here.
You’re welcome to begin wherever feels most supportive.
Whether you’re here to learn, explore working together, or simply begin gently, you’ll find a place to start below.
Learn About the Work
Work Together
Free Resources
Understand the approach, values, and boundaries that shape this body-led, trauma-aware work.
Explore how safety is restored through the nervous system — and sense whether this space feels aligned for you.
If you feel ready to move from survival into greater safety, pleasure, and choice, you can explore current ways to work together.
All offerings are paced with care and grounded in consent.
Begin gently.
Access free resources designed to support regulation, awareness, and reconnection — at your own pace, in your own space.
Stories from the Women Who Have Walked This Path
These are more than testimonials — they are echoes of Transformation, Courage, and Rebirth
"Claudia helped me heal past trauma, release self-sabotage, and reconnect with self-love. Her unique approach blends life coaching, reiki, women’s empowerment, and sacred practices — truly life-changing."
Clare, Previous Client
"This programme transformed my goals, relationships, and self-belief. Claudia guided me to release old patterns and step into confidence and self-love. I highly recommend her to anyone seeking deep change."
Coral, Previous Client
"Claudia’s healing and sound techniques lifted my limiting beliefs and left me feeling as light as a butterfly. Her intuitive guidance and reiki mastery have transformed my life."
Nikki, Previous Client